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NO SHAME - THE NEW ALBUM - OUT NOW
'Smile' from the album 'Alright, Still'
Stream, download or buy the album –
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'Smile' Lyrics –
When you first left me
I was wanting more
But you were fucking that girl next door
What'd you do that for? (what'd you do that for?)
When you first left me
I didn't know what to say
I'd never been on my own that way
Just sat by myself all day
I was so lost back then
But with a little help from my friends
I found the light in the tunnel at the end
Now you're calling me up on the phone
So you can have a little whine and a moan
And it's only because you're feeling alone
At first when I see you cry
It makes me smile
Yeah, it makes me smile
At worst I feel bad for awhile
But then I just smile
I go ahead and smile
Whenever you see me
You say that you want me back
And I tell you it don't mean jack
No, it don't mean jack
I couldn't stop laughing
No, I just couldn't help myself
See, you messed up my mental health
I was quite unwell
I was so lost back then
But with a little help from my friends
I found the light in the tunnel at the end
Now you're calling me up on the phone
So you can have a little whine and a moan
It's only because you're feeling alone
At first when I see you cry
Yeah, it makes me smile
Yeah, it makes me smile
At worst I feel bad for awhile
But then I just smile
I go ahead and smile
La-la-la, la-la-la, la-la-la, la-la-la
La-la-la, la-la-la, la-la-la, la-la-la
La-la-la, la-la-la, la-la-la, la-la-la
At first when I see you cry
It makes me smile
Yeah, it makes me smile
At worst I feel bad for awhile
But then I just smile
I go ahead and smile
At first when I see you cry
It makes me smile
Yeah, it makes me smile
At worst I feel bad for awhile
But then I just smile
I go ahead and smile
Written by Donat Roy Jackie Mittoo, Lily Rose Beatrice Allen, Iyiola Babatunde Babalola, Darren Emilio Lewis • Copyright © Universal Music Publishing Group, Premiere Music Group
Unlocking Optimal Health: How ACV Gummies Support Every Lifestyle
ACV gummies have gained popularity in recent years, and for good reason. These bite-sized supplements combine the benefits of apple cider vinegar with a convenient, easy-to-swallow format that's perfect for busy lifestyles. One of the primary advantages of incorporating ACV gummies into your daily routine is their ability to support weight loss.
The Powerhouse Combination: Keto + ACV Gummies
For women looking to boost their fat-burning abilities and achieve sustainable weight loss goals, the keto diet paired with ACV gummies can be a game-changer. The ketogenic lifestyle involves reducing carbohydrate intake in favor of fatty foods and supplements that promote ketosis – a metabolic state where your body burns fat for fuel instead of glucose from carbohydrates (points 15 & 11). When combined with the detoxifying properties of ACV, this duo provides an unparalleled weight loss solution.
Sustainable Weight Loss: Mindful Eating Practices
A crucial aspect of achieving and maintaining weight loss is mindful eating. This approach encourages a non-judgmental relationship with food, where every bite is savored and enjoyed (point 9). By adopting mindful eating practices, individuals can develop healthier relationships with their bodies and enjoy greater control over hunger pangs – reducing the need for unnecessary snacking or binging.
Staying Hydrated: The Key to Optimal Health
Adequate hydration plays a vital role in optimal health, particularly when pursuing weight loss (point 6). Drinking water throughout the day can help suppress appetite and boost metabolism. According to some studies, drinking cold water can also increase fat burning by stimulating your body's thermogenic responses.
Maximizing Weight Loss: The Importance of Rest
Another essential component of sustainable weight loss is adequate rest (point 4). During sleep, your body repairs and regenerates muscle tissues, builds bone density, and enhances its natural ability to regulate blood sugar levels. A study found that adults who slept more than six hours each night were less likely to experience significant weight gain compared with those sleeping fewer than five hours.
Staying Motivated: How Small Victories Fuel Your Journey
Motivation is key when it comes to achieving long-term weight loss goals (point 10). Celebrating small victories along the way – whether that's a single pound lost, improved energy levels, or increased mobility – can help you stay on track. By recognizing and acknowledging your progress, you'll be more inclined to push forward with determination.
Revamping Your Weight Loss Strategy: Breaking Through Plateaus
Overcoming plateaus is an inevitable part of the weight loss journey (point 7). When it feels like no matter how hard you're trying, the scale isn't budging – take a closer look at your approach. Try incorporating new foods or flavors into your diet, tweaking exercise routines to challenge yourself more effectively, and seeking inspiration from motivational stories.
Unlocking Maximum Results: Combining Keto + ACV CBD Gummies for Enhanced Weight Loss
For men looking to optimize their weight loss journey (point 20), combining the keto lifestyle with ACV CBD gummies offers a comprehensive solution. By boosting metabolism naturally through dietary changes, exercise adjustments, and leveraging plant-based supplements – individuals can break down barriers that have held them back from achieving optimal results.
Balancing Blood Sugar: How Keto + ACV Gummies Help
By incorporating keto foods into their diet in conjunction with daily doses of ACV gummies (point 19), women can achieve better blood sugar management and reduce unwanted cravings for sweet treats. When it comes to managing weight, this is particularly valuable – as those consuming high amounts of added sugars are more likely to gain body fat due to insulin resistance.
Your Weight Loss Roadmap: How These Powerful Supplements Can Change Your Journey
The benefits offered by combining keto living with ACV gummies offer clear evidence that these supplements represent the next step in optimizing weight loss journey for numerous individuals.
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