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Learn SQL with MySQL from scratch! 📚 This beginner-friendly tutorial covers SQL essentials for working with databases.
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📖 TABLE OF CONTENT
0:00:00 Introduction
0:01:02 What is SQL?
0:04:24 Cheat Sheet
0:04:50 Installing MySQL on Mac
0:09:48 Installing MySQL on Windows
0:15:08 Creating the Databases for this Course
0:23:40 The SELECT Statement
0:29:30 The SELECT Clause
0:38:18 The WHERE Clause
0:43:35 The AND, OR, and NOT Operators
0:51:38 The IN Operator
0:54:41 The BETWEEN Operator
0:56:53 The LIKE Operator
1:02:31 The REGEXP Operator
1:11:51 The IS NULL Operator
1:14:18 The ORDER BY Operator
1:21:23 The LIMIT Operator
1:24:50 Inner Joins
1:33:16 Joining Across Databases
1:36:03 Self Joins
1:40:17 Joining Multiple Tables
1:47:03 Compound Join Conditions
1:50:44 Implicit Join Syntax
1:53:04 Outer Joins
1:59:31 Outer Join Between Multiple Tables
2:05:50 Self Outer Joins
2:08:02 The USING Clause
2:13:25 Natural Joins
2:14:46 Cross Joins
2:18:01 Unions
2:26:29 Column Attributes
2:29:54 Inserting a Single Row
2:35:40 Inserting Multiple Rows
2:38:58 Inserting Hierarchical Rows
2:44:51 Creating a Copy of a Table
2:53:38 Updating a Single Row
2:57:33 Updating Multiple Rows
3:00:47 Using Subqueries in Updates
3:06:24 Deleting Rows
3:07:48 Restoring Course Databases
💡 Why Learn SQL?
- It's the standard language for working with databases.
- In-demand skill for developers, data scientists, and more.
- MySQL is popular, open-source, and easy to learn.
👉 This tutorial is perfect for you if:
- You're completely new to SQL.
- You want a practical, hands-on approach.
- You work (or want to work) with data.
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The Power Duo of Weight Loss: Unlocking the Potential of ACV + Keto Gummies
In recent years, there has been a surge in popularity for using keto and apple cider vinegar (ACV) gummies as part of a weight loss regimen. While it may seem like just another fad diet or supplement trend, research suggests that this combination could be more than just a passing fancy.
From Fat Loss to Energy Boost: The Science Behind Keto + ACV Gummies
When we think about losing weight, many of us turn to restrictive diets and intense exercise routines. However, the latest studies are revealing that there may be better ways to achieve our goals – one being the ketogenic diet combined with ACV gummies. By incorporating these two elements into your daily routine, you can support fat burning and appetite control. For instance, a study published in the International Journal of Obesity found that participants who followed a keto diet saw significant weight loss compared to those on traditional low-fat diets.
The Benefits for Women: A Personalized Approach
Women often face unique challenges when it comes to weight loss – from hormonal fluctuations to emotional eating triggers. The combination of ACV gummies and the keto diet can be particularly beneficial in these situations. By supporting women's natural energy cycles, reducing bloating and water retention, keto + ACV gummies work together seamlessly with a balanced lifestyle.
Why Keto Gummies Alone May Not Be Enough
ACV has long been recognized for its potential health benefits, including digestive aid and reduced blood sugar levels. However, it seems that combining this supplement with the keto diet creates an even more effective synergy – supporting weight loss while also offering relief from hunger pangs. Research shows that a high-fat diet is essential in kickstarting ketosis.
Breaking Down Weight Loss Plateaus: When to Bring Out the Big Guns
Sometimes, progress stalls despite our best efforts – and we find ourselves feeling defeated or frustrated with our lack of results. In these situations, adding keto + ACV gummies into your daily routine can help nudge you back on track by supporting energy production while promoting fat oxidation.
Making Keto Work for Your Lifestyle: Tips from the Experts
Of course, no discussion about incorporating keto and ACV gummies would be complete without emphasizing their importance in a balanced lifestyle. By combining them with regular exercise routines that stimulate muscle growth (especially high-intensity workouts), you can achieve long-term weight loss success.
Achieving Long-Term Weight Loss Results: A Marathon Not a Sprint
In the pursuit of weight loss, many of us fall into the trap of thinking that fast results are more desirable than sustainable ones. By recognizing the potential benefits of keto + ACV gummies and combining them with mindful eating habits and consistent physical activity, you can build long-term weight management plans for better health overall.
Tips to Maximize Your Weight Loss Potential
In conclusion, while fad diets may come and go – sometimes leaving us wondering if we wasted our time or money. The combination of keto + ACV gummies is a tried-and-true method when implemented correctly in the pursuit of long-term weight loss goals. It's always recommended to consult medical professionals before making any drastic changes to your diet, especially those taking medications that might be affected by nutritional supplements
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