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Translation of the lyrics below!
Direction & Animation:
LTD Box incl. CD & Flag:
CD:
LTD Red Vinyl:
A metal-head dancing the Kazatchok with a polka fan might be an unusual sight, but high-speed musical sensation Russkaja offers the perfect soundtrack to just such an event. Serving up a mixture of wicked polka beats, trash metal, world jazz and Zappa-Rock, Russkaja are probably the most successful innovators in what they call "Russian Turbo Polka Metal". Russkaja are very Russian, but always with a wink. That's what happens when a group of Russians, Ukrainians and Austrians decide to start a band in the world capital of classicism, Vienna. The band's third album "Energia!" is an explosive mix: Thrash Metal, Funk, Worldmusic - all combining to create songs which make you want to dance. Made up of skilled and charismatic musicians with varied cultural backgrounds, Russkaja spread their postmodern version of Russian folklore -- a version that screams into your ear: "dance, dance, dance!" Band founder Georgij A. Makazaria was born and raised in MoscowGeorgij's voice, mixed with a rock band setup, plus a violinist and an incredible brass section including an instrument called "Potete" (a unique hybrid of trumpet and trombone) already suggests the lunatic nature of Russkaja's sound. The Sojusrocket is launching! With Russkaja, Kasatchok dancing becomes a brawl: the brass section is a Kalashnikov and the stage outfits a mixture of Genghis Khan and the Red Army.....with compliments of the Tzar, of course. With two successful albums, 300 concerts on both sides of the Iron Curtain, the band has more than deserved the title of "Working Class Hero" including a golden badge of honour. The first five-year-plan has finally been fulfilled, some comrades would be proud indeed! The next one starts with "Energia!"!
TRANSLATION:
Do you want more or is your jag enough
the russians are here after a day´s march
let´s start the energy exchange
Come on everybody move your ass
move your shoulders (uh yeah)
hands and feets (uh yeah)
move your hips in circles
now we break through the language barrier
Energy
Are you ready to break down the wall
do it now crack the bone till it falls
let´s run around
lift off the ground
electrical supply inside of you is the aggregate
rise of the voltage 5000 Watts
by the energy exchange we will be united
by those who´re with us, those who´re here
those repeat after me
move your shoulders (uh yeah)
hands and feets (uh yeah)
move your hips in circles
now we break through the language barrier
Energy
![RUSSKAJA - Energia | Napalm Records [bodDpzcf]](https://i.ytimg.com/vi/BVWfqOSdzs4/sddefault.jpg)
Discovering Weight Management Through Balance: A Fresh Approach to Health
Weight management is a journey that requires a multifaceted approach, blending science-based nutrition, effective lifestyle practices, and holistic wellness solutions. Among the innovative strategies gaining traction today are ACV (apple cider vinegar) gummies which offer numerous benefits when integrated with popular dietary approaches like keto. Let's delve into how this combination can support weight loss from various angles:
Shedding Pounds: Embracing a Science-Backed Method
Effective long-term weight management begins with understanding what truly works based on scientific evidence, rather than quick fixes or trendy diets. A strategy combining the principles of intermittent fasting and low-carbohydrate approaches such as the keto diet has shown promising results for many individuals striving to lose excess body fat sustainably. Apple cider vinegar gummies add another layer of support in this method by enhancing satiety levels and minimizing cravings, thanks to their acetic acid content which slows digestion, helping you feel full longer.
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The Quiet Power of Good Sleep: Fuel for Weight Loss
The significance of rest in regulating body functions directly impacts our ability to lose fat effectively. Quality sleep aids metabolic function, controls appetite hormones like leptin and ghrelin, and can significantly affect cravings. By ensuring adequate sleep through good hygiene practices (such as maintaining a regular sleeping schedule or creating an optimal bedtime environment), individuals pave the way for more effective use of nutritional supplements such as ACV gummies that assist in weight management.
Stress: The Hidden Weight Manager
Chronic stress is often linked to increased abdominal fat due to elevated cortisol levels, which make it difficult to lose weight. Recognizing and managing stress through techniques like mindfulness or moderate exercise can improve both physical health and emotional well-being—critical factors for successful weight loss when coupled with the appetite-regulating effects of ACV gummies.
Unlocking the Potential Within: Personalized Strategies
Personal experiences differ; thus, understanding why a particular method works (or doesn't) is crucial. For some people in a keto diet plan augmented by taking apple cider vinegar gummies—whether for women or men—the results may be astounding. These users often report improved digestion and reduced bloating due to the synergistic effect of acetic acid enhancing nutrient absorption from food, aiding both genders uniquely based on their bodily needs.
By integrating ACV gummy supplements with a comprehensive lifestyle that includes proper sleep management, stress reduction techniques, sustainable eating habits, and debunking prevalent myths about weight loss strategies such as severe calorie restriction or dehydration diets—a more holistic approach to wellness emerges. This method not only aids in achieving weight goals but also fosters overall physical well-being and psychological health.
Ultimately, the journey toward optimal fitness is both personal and dynamic; however, using a thoughtful blend of modern science with natural solutions like ACV gummies provides an empowered path forward for those looking to achieve their wellness aspirations effectively.
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