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Interesting new discoveries have been made related to chronic kidney disease. Learn more and find out how keto can support the kidneys.
DATA:
0:00 Introduction: Chronic kidney disease and polycystic kidney disease
0:42 What is polycystic kidney disease?
1:52 Signs of polycystic kidney disease
2:05 Keto for polycystic kidney disease
3:10 Important discoveries related to polycystic kidney disease
5:15 How to get into ketosis
5:30 The best remedies for kidney problems
6:20 Other types of kidney disease
7:15 A natural protocol for kidney disease
8:05 Learn more about how keto can support the kidneys!
Today I’m going to share some important information related to chronic kidney disease.
10% of cases of end-stage renal disease are related to polycystic kidney disease. Polycystic kidney disease has mainly been thought of as a genetic problem, and until fairly recently, many people thought you couldn’t do much about genetic diseases. But it turns out that you can.
Some of the top warning signs of polycystic kidney disease are increased risk of infection, urinary bleeding, reduced function of the kidneys, and high blood pressure.
A recent study done on mice found that the ketogenic diet halted and reversed polycystic kidney disease in the mice. They also found that time-restricted eating created a similar effect.
Another study found that the keto diet may reduce the risk of kidney stones as long as the person is also on a low-oxalate diet. Along with keto and consuming low-oxalate foods, consuming enough water may help reduce the risk of kidney stones.
In the study on polycystic kidney disease, they found that the cysts absorb glucose and are dependent on glucose. Glucose can contribute to other kidney issues as well.
A low-carb diet and fasting are both great ways to get your body to start making ketones. You can also take ketones.
The best natural remedies for kidney problems:
• Curcumin
• Resveratrol
• EGCG (in green tea)
• Quercetin
• Berberine
What I would do for chronic kidney disease:
1. Take the above natural remedies
2. Go on a low-oxalate keto diet
3. Do intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand chronic kidney disease and how keto can help support the kidneys. I’ll see you in the next video.
![The REAL Cause of Chronic Kidney Disease and Polycystic Kidney Disease [B3SgE04b]](https://i.ytimg.com/vi/2ZlMpE3plKM/sddefault.jpg)
Keto + ACV Gummies: Are They the Perfect Match?
Discovering a Powerful Weight Loss Duo
In the quest for effective weight loss solutions, many find themselves exploring various diets and supplements. Among these options, combining the ketogenic (keto) diet with Apple Cider Vinegar (ACV) gummies has emerged as an intriguing choice for both men and women seeking to shed excess pounds while enhancing their overall health.
The keto diet is renowned for its low-carb, high-fat approach that helps individuals enter a state of ketosis. During this metabolic process, the body uses stored fat as fuel instead of carbohydrates from food intake. On its own, keto can be effective in weight loss; however, when paired with ACV gummies – which include benefits like reducing blood sugar levels and curbing appetite – many users report enhanced results.
Understanding How Keto + ACV Gummies Complement Each Other
When it comes to merging the power of keto diet principles with the potential advantages of ACV supplements in a convenient form, understanding how they work together can be beneficial. The primary aim is optimizing fat loss and energy levels without sacrificing nutritional needs or taste preferences.
The science behind this combination lies in maximizing efficiency: while ketosis helps target stored body fats as an energy source, ACV's acetic acid plays roles that may complement weight reduction efforts by potentially improving metabolism and lowering cravings for sugary foods. Additionally, these gummies might contribute to reduced feelings of hunger due to their fiber content from the apples used in making genuine apple cider vinegar.
Enhancing Female Weight Loss with Keto + ACV Gummies
For women seeking sustainable results without restrictive eating habits or extreme calorie counting, keto paired with ACV gummy supplements may offer a beneficial path. Women often face unique challenges such as hormonal fluctuations which can impact metabolism and weight maintenance efforts; these natural solutions aim to address those needs sensitively.
Keto + ACV Gummies support female-specific health by potentially balancing blood sugar levels, thus reducing cravings for sweets that lead to overeating. By incorporating this combination into daily routines — often with ease given their portable nature in the form of gummy supplements – women can work towards achieving fitness goals while enjoying a natural approach.
Boosting Male Weight Loss and Fitness
For men determined to break through weight loss plateaus or enhance muscle gain efforts, adding ACV gummies to their keto regimen might be worthwhile. Studies suggest that acetic acid from apple cider vinegar can aid in reducing inflammation – an advantage for both post-exercise recovery and overall fat burning.
This combination also addresses issues like bloating which often accompany high-carb diets, allowing men more comfort as they focus on building lean muscle mass or shedding excess weight without feeling discomfort. For those interested specifically in fitness gains alongside weight management, keto + ACV supplements can support energy levels necessary for rigorous workouts and recovery phases alike.
Practical Tips to Maximize Weight Loss Outcomes
Integrating keto with ACV gummies into a broader lifestyle focused on health doesn't have to be daunting. Start by identifying your specific needs: are you primarily looking at shedding pounds, enhancing athletic performance, or achieving better blood sugar control?
A strategic approach includes planning meals that align well within the keto framework while incorporating these supplements as needed throughout daily routines – perhaps in between meals when energy dips can occur due to carb restrictions inherent to a ketogenic diet.
Maintain consistency by keeping records of both your food intake and supplement schedule. Track changes you notice over time, including fluctuations in weight or alterations in how full you feel after eating. This data provides valuable insights as it relates to fine-tuning the combination's effectiveness for your personal goals.
Overcoming Weight Loss Plateaus with Keto + ACV Gummies
Weight loss plateaus can be a common obstacle during any diet regimen; they often occur when initial rapid weight shedding subsides, leading individuals into frustration. Combining keto and ACV gummies presents an opportunity to address these stalemates from multiple angles.
Firstly, the metabolic advantage of staying in ketosis is supported with potential boosts derived from consuming acetic acid – helping keep your system primed for continued fat burning instead of reaching a standstill due to diminished activity within digestive processes. Secondly, by keeping appetite-controlled thanks partly to ACV gummies' fiber content and satisfying sweetness (a key attribute often needed during low-carb diets), you're less likely to overeat or stray from optimal nutritional paths designed in your keto plans.
Ultimately, the question of whether keto + ACV Gummies are indeed a perfect match for weight loss goals is nuanced. Success largely depends on individual circumstances such as dietary preferences, lifestyle compatibility with supplement consumption patterns, and specific health needs addressed through tailored nutrition strategies. Nonetheless, many have found this synergy both effective in practice and advantageous for fostering sustainable results within their respective journeys toward improved wellbeing.
By embracing holistic insights into how diets can be bolstered by natural supplementation alongside mindful monitoring of personal progress indicators like blood sugar levels or energy output post-exercise, anyone venturing into the keto + ACV Gummies realm stands to benefit greatly from what appears to be more than just a trend but potentially a transformative component within modern health-focused lifestyle adjustments.
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