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BTS (방탄소년단) 'Permission to Dance' Official MV
Credits:
Director: Yong Seok Choi (Lumpens) & Woogie Kim (MOTHER)
-SEOUL credits:
1st AD: Jihye Yoon (Lumpens)
2nd AD: Ran Ro (Lumpens)
PA: Soeyoung Park, Chanyang Kim
Producer: Emma Sungeun Kim (GE Production)
Production manager: Park Jin Sung
Assistant Production: Seo Min ho, Kim Byeongman, Choi Seung Won, Ahn Joo Young, Kim Areum
Director of Photography: Hyunwoo Nam (MOTHER)
Focus Puller: Sangwoo Yun
2nd AC: Eunki Kim
3rd AC: Youngseo Park
DIT: Minjoo You
B Camera Operator: Eumko
Jimmy Jib: Youngjoong Kim, Hyun In Kim, Sunghoon Kim
Techno Crane: Service Vision
Gaffer: Song Hyunsuk (Real Lighting)
Lighting Crew: Choi Jung Hyun, Hwang Uigyu, Park Gyutae, Park Yeonghwan, Jang Yunseok, Sim Junhyeok, Park Seounghun, Woo Sujin, Kim Yeongjin
Production Designer: Jinsil Park, Bona Kim(MU:E)
Assistant Art team: Yeri Kang, Jieun Yoon, A yeong Choi (MU:E)
Jihye An, Jooho Jeong,Taegwan Nam, June Heo, Seonghun Kim, Chaemin Jung, Ryoonha Kim, Suyeon Park
Art-team Manager: ilho Heo (MU:E)
Set: Yonghwi Cho, Euljung Kim, Hyeokjun Lee(ILL SAN ARTCENTER)
Mural Design Collaboration: Abel Macias
DI: LUCID COLOUR
Colorist: Wonseok Ko
DI Crew: Seonyoung Lee, Minjeong Kim, Hwa Dong Jeon, Jaeyeon Baek, Somi Na, Dain Kim, Sujeong Park
DI Producer: Sooyun Hyun
-LA credits:
Executive Producer: Katt Kim (MOTHER)
LA Production Company: Ways & Means
Executive Producers: Lana Kim, Jett Steiger
Head of Production: Lauren Skillen
Director of Photography: Andy Kim (MOTHER)
Producer: Brandon Robinson
Production Manager: Nick Andrus
Production Coordinator: Brendan Lynch
1st Assistant Director: Bashir Taylor
2nd Assistant Director: Carlos Salazar
1st AC: Misael Audelo
2nd AC: Genevieve Agar
VTR: Robbie Johnson
Playback: Dylan Silverglate
Key Grip: Aram Martirosyan
Gaffer: Mike Misslin
Swing / Driver: Mason Malone
Production Designer: Taylor Almodovar
Art Director: Justin Gardner
Set Dresser: Hannah Olsen
Art PA: Corey Boldt
Location Manager: Paris Cronin
Sire Rep: Mark Vigil
Craft Service: Itan Chavira
Studio Teacher: Saena Yi
Set PAs: Danny Alvarez, Mollie Lemm, Federica Lomoriello, Lydia Alexander Du Veaux
Office PA: Deanna Faour
Truck PA: Richie Jacobo
Seoul Production Company: MOTHER
Supervising Creative: Doori Kwak
Producer: Daye Noh
Production Designer: Ina Hwang
Production Design Assistant: Songwoon Kim
Lighting Team: Best Boy Lighting
Seongil Lee, Jiwoo Hong
BIGHIT MUSIC. Rights are reserved selectively in the video. Unauthorized reproduction is a violation of applicable laws. Manufactured by BIGHIT MUSIC, Seoul, Korea.
Connect with BTS:
#BTS #방탄소년단 #PermissiontoDance #BTS_Butter
![BTS (방탄소년단) 'Permission to Dance' Official MV [nSy6hu1A]](https://i.ytimg.com/vi/CuklIb9d3fI/sddefault.jpg)
Unlocking a Healthier You: How Nuu3 ACV Gummies Support Balanced Living
Maintaining optimal health can seem like a daunting task, especially when trying to achieve weight loss. However, it's essential to focus on creating lasting changes rather than quick fixes. The science behind effective weight loss reveals that sustainable approaches prioritize balanced nutrition and mindful eating.
One of the key factors in achieving successful weight loss is understanding how our body functions at its best. Our metabolism plays a crucial role in fat burning, and making conscious lifestyle choices can significantly boost it. Research indicates that combining keto with ACV gummies may enhance this process by regulating blood sugar levels and appetite control (point 11).
A Holistic Approach to Weight Loss: Combining Diet and Lifestyle
While staying hydrated is often overlooked when striving for weight loss, drinking enough water has a significant impact on our body's overall efficiency. It helps in detoxification, supports the digestive system, and contributes to burning fat more efficiently. For instance, studies have shown that even mild dehydration can slow down metabolism by up to 3%, leading to increased hunger pangs (point 6).
Similarly, managing stress is essential for achieving weight loss goals effectively. High levels of cortisol in our body due to stress consumption lead us towards unhealthy snacking habits and significantly increases fat storage around the midsection area. By employing various relaxation techniques such as meditation or yoga alongside taking keto + ACV gummies can ensure that we're better equipped to manage these pressures.
Mindful Eating for Better Weight Management
Engaging in mindful eating practices is a powerful method of weight loss management by preventing overeating, improving digestion and supporting overall health. This involves tuning into our body's satiety cues more effectively through various techniques such as using larger plates or reducing distractions during meals to build the habit.
It also becomes critical for understanding one's goals. Whether setting realistic targets that are easy achievable can make sure we stay motivated throughout our journey even when confronted with set backs. Understanding the mental and physical benefits associated to mindful eating will play a crucial role in adopting habits more sustainable over long term (point 9).
Nutritional Support: Why Nuu3 ACV Gummies Are an Excellent Choice
The keto diet is not just about cutting out food groups but incorporating nutrient-dense foods that fuel our body better, giving it the capacity to burn fat at higher levels. The role of supplements like keto + ACV gummies further enhances this process by providing additional nutritional support for faster weight loss results.
Keto + ACV CBD Gummies has helped numerous users maintain their motivation through its comprehensive blend of natural ingredients working in synergy to suppress appetite, boost metabolism and regulate digestion effectively ensuring that the body is able function more efficiently. This can ensure a much smoother journey allowing us to adopt lasting transformations rather than short-lived outcomes.
Breaking Through Weight Loss Plateaus: What You Can Do
Understanding how our brain processes food signals plays a huge role in overcoming weight loss plateaus, especially when it involves developing effective coping mechanisms for setbacks that are natural part of the journey. Our ability to adjust dietary patterns or levels of physical activity is one way through which we can maintain momentum and continue achieving progress towards long-term goals.
Incorporating keto + ACV gummies may aid this process by helping individuals feel less deprived as they eat more nutrient-dense foods, thus enabling better overall health outcomes without experiencing cravings commonly associated dieting (point 7). Combining a holistic approach to weight loss is essential for overcoming the plateau phase and achieving success in maintaining these lifestyle changes.
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